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How to Solve Tech Neck, the Posture Problem Caused by Your Phone Chances are, you spend a lot of time looking at your phone. If you’re not on your ...

Prevent Carbon Monoxide Poisoning, the Silent Danger in Your Home Carbon monoxide poisoning is a serious health risk that can strike without warning, ...

Colonoscopy Prep FAQs: Tips for an Easier Experience Among preventive cancer screenings, colonoscopy stands out. This procedure doesn’t just allow ...

Chilling Effects: Cold Weather and Heart Health Winter typically brings snow and frigid temperatures to Southwest Wyoming. That combination may pose ...

When Your “Winter Blues” Might Be Something Else: The Facts about SAD For some people, winter’s dark days and bitter cold bring about a temporary ...

Beyond the Scale Knowing your body composition can give you a better idea of your overall health. Many people develop their health goals based on ...

How an Anti-Inflammatory Diet Can Fuel a Healthy Future Inflammation has a bad reputation, but it’s not all deserved. When you cut your finger or come ...

Just Snoring or Something More? When to See a Doctor Do you wake up in the morning to find out that your snoring kept your bed partner awake? Maybe ...

Aim for More Joy and Less Holiday Stress This Year If you feel overwhelmed during the holiday season, you aren’t alone. While this time of the year is ...

Diabetes and the Holidays: Enjoy the Festivities in Good Health Temptations are everywhere during the holiday season, whether you love a good slice of ...

What’s Normal, What’s Not: The Facts About Fever Your daughter woke up with a fever and a sore throat this morning. Do you need to give her ...

Making the Most of End-of-Year Healthcare In the last few months of the year, your to-do list is probably pretty full. However, it’s time to add one ...