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Catch ZZZs, Drop Pounds: The Connection Between Sleep and Weight When it comes to weight loss, the first things that come to mind are usually diet and ...

Get Cardiac and Pulmonary Rehab You Can Trust — Close to Home When you or a loved one needs cardiac or pulmonary rehabilitation, you want to make sure ...

Should Your Child Stay Home Sick? Here’s How to Tell Your child doesn’t feel well, but are they too sick to go to school? Whether to let a child stay ...

How Cardiac Arrest Looks Different Than a Heart Attack Cardiac arrest and heart attack happen due to different problems with the heart. When these ...

Could You Be at Risk for a Kidney Stone? Around 10% of Americans will develop at least one kidney stone during their life. In recent decades, that ...

A User’s Guide to Fending Off Seasonal Allergies We’re no strangers to beautiful landscapes and time spent outdoors here in Wyoming, but as spring ...

A Guide to Navigating the Muddy Waters of Cholesterol Education Cholesterol often gets a bad rap, so in honor of National Cholesterol Education Month ...

Heat Stroke: 5 Things You Need to Know to Stay Safe After a long, cold Wyoming winter, nothing feels quite like the summer sun. But as the temps go ...

Are Your Symptoms Related to the Heat — or Signs of Diabetes? With summer quickly approaching, bright and hot days are ahead for us. Summer heat can ...

For Kids, Summer Hydration Doesn’t Have to Be Dull You know keeping your children safe in the summer heat takes proper hydration. Your kids, however, ...

Rise and Shine: Ideas for a Healthy Morning Routine Already on your third cup of coffee this morning? All that caffeine may help you get going, but is ...

When Is an Allergic Reaction More Than an Itchy Annoyance? Spring has sprung, and that means blooming flowers, blossoming trees, and buzzing of the ...